BBQ SAUSAGE vs BUN SIZE FRANKS BEEF

Nutrition comparison per 100 g serving

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BBQ SAUSAGE wins in 5 out of 11 nutrient categories

BBQ SAUSAGE: 5 vs BUN SIZE FRANKS BEEF: 3 (3 ties)

Overview

Nutrient	BBQ SAUSAGE	BUN SIZE FRANKS BEEF	Winner
Calories	321 cal	321 cal	Tie
Protein	19.6 g	11.3 g
Carbs	1.8 g	5.7 g
Fat	26.8 g	28.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BBQ SAUSAGE	BUN SIZE FRANKS BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	2.3 MG

Mineral	BBQ SAUSAGE	BUN SIZE FRANKS BEEF
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.3 MG	0.7 MG
Potassium, K	0 MG	528 MG
Sodium, Na	661 MG	925 MG

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