BBQ SAUCE vs SAUCE

Nutrition comparison per 100 g serving

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SAUCE wins in 4 out of 10 nutrient categories

BBQ SAUCE: 3 vs SAUCE: 4 (3 ties)

Overview

Nutrient	BBQ SAUCE	SAUCE	Winner
Calories	189 cal	143 cal
Protein	0 g	0 g	Tie
Carbs	46.0 g	37.1 g
Fat	0 g	1.9 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	BBQ SAUCE	SAUCE	Winner
Vitamin C, total ascorbic acid	6.5 MG	120 MG

Mineral	BBQ SAUCE	SAUCE	Winner
Calcium, Ca	54 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,405 MG	129 MG

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