BBQ SAUCE vs RED SAUCE

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 5 out of 11 nutrient categories

BBQ SAUCE: 5 vs RED SAUCE: 3 (3 ties)

Overview

Nutrient	BBQ SAUCE	RED SAUCE	Winner
Calories	176 cal	67 cal
Protein	2.9 g	0 g
Carbs	47.1 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BBQ SAUCE	RED SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BBQ SAUCE	RED SAUCE
Calcium, Ca	29 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Potassium, K	294 MG	0 MG
Sodium, Na	353 MG	800 MG

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