BBQ SAUCE vs UMAMI CHILE SAUCE
Nutrition comparison per 100 g serving
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UMAMI CHILE SAUCE wins in 4 out of 10 nutrient categories
BBQ SAUCE: 3
vs
UMAMI CHILE SAUCE: 4
(3 ties)
Overview
| Nutrient | BBQ SAUCE | UMAMI CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 83 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.3 g | 16.7 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE | UMAMI CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 30 MG |
Minerals
| Mineral | BBQ SAUCE | UMAMI CHILE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 3,867 MG | 600 MG |