BBQ SAUCE vs SAUCE

Nutrition comparison per 100 g serving

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SAUCE wins in 3 out of 10 nutrient categories

BBQ SAUCE: 2 vs SAUCE: 3 (5 ties)

Overview

Nutrient	BBQ SAUCE	SAUCE	Winner
Calories	214 cal	194 cal
Protein	0 g	0 g	Tie
Carbs	50 g	50 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BBQ SAUCE	SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	13.3 MG

Mineral	BBQ SAUCE	SAUCE
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	321 MG	444 MG

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