BBQ SAUCE vs CREOLE SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

BBQ SAUCE wins in 5 out of 10 nutrient categories

BBQ SAUCE: 5 vs CREOLE SAUCE: 4 (1 ties)

Overview

Nutrient	BBQ SAUCE	CREOLE SAUCE	Winner
Calories	182 cal	80 cal
Protein	0 g	0.8 g
Carbs	45.5 g	11.2 g
Fat	0 g	4 g
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	BBQ SAUCE	CREOLE SAUCE	Winner
Vitamin C, total ascorbic acid	3.6 MG	2.9 MG

Mineral	BBQ SAUCE	CREOLE SAUCE
Calcium, Ca	61 MG	16 MG
Iron, Fe	1.1 MG	0.6 MG
Sodium, Na	636 MG	424 MG

Ad 728x90