B.B.Q. SAUCE vs B.B.Q. SAUCE

Nutrition comparison per 100 g serving

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B.B.Q. SAUCE wins in 4 out of 10 nutrient categories

B.B.Q. SAUCE: 4 vs B.B.Q. SAUCE: 3 (3 ties)

Overview

Nutrient	B.B.Q. SAUCE	B.B.Q. SAUCE	Winner
Calories	143 cal	219 cal
Protein	0 g	0 g	Tie
Carbs	34.3 g	50 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	B.B.Q. SAUCE	B.B.Q. SAUCE	Winner
Vitamin C, total ascorbic acid	3.4 MG	3.8 MG

Mineral	B.B.Q. SAUCE	B.B.Q. SAUCE
Calcium, Ca	57 MG	125 MG
Iron, Fe	1.0 MG	4.5 MG
Sodium, Na	714 MG	359 MG

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