BBQ SAUCE vs MILD NACHO CHEESE SAUCE

Nutrition comparison per 100 g serving

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MILD NACHO CHEESE SAUCE wins in 5 out of 11 nutrient categories

BBQ SAUCE: 4 vs MILD NACHO CHEESE SAUCE: 5 (2 ties)

Overview

Nutrient	BBQ SAUCE	MILD NACHO CHEESE SAUCE	Winner
Calories	167 cal	113 cal
Protein	0 g	1.6 g
Carbs	41.7 g	9.7 g
Fat	1.4 g	7.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BBQ SAUCE	MILD NACHO CHEESE SAUCE	Winner
Vitamin C, total ascorbic acid	13.3 MG	0 MG

Mineral	BBQ SAUCE	MILD NACHO CHEESE SAUCE
Calcium, Ca	56 MG	84 MG
Iron, Fe	1 MG	0 MG
Potassium, K	0 MG	108 MG
Sodium, Na	1,194 MG	823 MG

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