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BBQ SAUCE vs MUSTARD

Nutrition comparison per 100 g serving

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MUSTARD wins in 3 out of 9 nutrient categories

BBQ SAUCE: 1 vs MUSTARD: 3 (5 ties)

Overview

Nutrient	BBQ SAUCE	MUSTARD	Winner
Calories	147 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	32.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BBQ SAUCE	MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	0 MG
Sodium, Na	676 MG	1,200 MG

BBQ SAUCE Nutrition Facts MUSTARD Nutrition Facts Compare Other Foods

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