BBQ SAUCE vs WHOLE GRAIN DIJON MUSTARD

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 5 out of 10 nutrient categories

BBQ SAUCE: 5 vs WHOLE GRAIN DIJON MUSTARD: 3 (2 ties)

Overview

Nutrient	BBQ SAUCE	WHOLE GRAIN DIJON MUSTARD	Winner
Calories	189 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	43.2 g	20 g
Fat	0 g	13 g
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Mineral	BBQ SAUCE	WHOLE GRAIN DIJON MUSTARD
Calcium, Ca	35 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	1,322 MG	0 MG
Sodium, Na	838 MG	2,200 MG

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