BBQ SAUCE vs MUSTARD

Nutrition comparison per 100 g serving

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MUSTARD wins in 3 out of 10 nutrient categories

BBQ SAUCE: 1 vs MUSTARD: 3 (6 ties)

Overview

Nutrient	BBQ SAUCE	MUSTARD	Winner
Calories	91 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	24.2 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BBQ SAUCE	MUSTARD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BBQ SAUCE	MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	0 MG
Sodium, Na	485 MG	1,200 MG

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