BBQ SAUCE vs WORCESTERSHIRE SAUCE

Nutrition comparison per 100 g serving

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WORCESTERSHIRE SAUCE wins in 4 out of 11 nutrient categories

BBQ SAUCE: 3 vs WORCESTERSHIRE SAUCE: 4 (4 ties)

Overview

Nutrient	BBQ SAUCE	WORCESTERSHIRE SAUCE	Winner
Calories	250 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	63.9 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BBQ SAUCE	WORCESTERSHIRE SAUCE	Winner
Vitamin C, total ascorbic acid	3.3 MG	0 MG

Mineral	BBQ SAUCE	WORCESTERSHIRE SAUCE
Calcium, Ca	0 MG	60 MG
Iron, Fe	1 MG	0 MG
Potassium, K	0 MG	140 MG
Sodium, Na	1,278 MG	1,200 MG

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