BBQ SAUCE vs BAR-B-Q SAUCE

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 4 out of 10 nutrient categories

BBQ SAUCE: 4 vs BAR-B-Q SAUCE: 1 (5 ties)

Overview

Nutrient	BBQ SAUCE	BAR-B-Q SAUCE	Winner
Calories	89 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	21.4 g	28.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BBQ SAUCE	BAR-B-Q SAUCE	Winner
Vitamin C, total ascorbic acid	12.9 MG	3.8 MG

Mineral	BBQ SAUCE	BAR-B-Q SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	714 MG	1,062 MG

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