BBQ SAUCE vs GROUND PORK

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 7 out of 10 nutrient categories

BBQ SAUCE: 7 vs GROUND PORK: 2 (1 ties)

Overview

Nutrient	BBQ SAUCE	GROUND PORK	Winner
Calories	164 cal	212 cal
Protein	10.7 g	18.6 g
Carbs	15.7 g	0 g
Fat	6.4 g	15.0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BBQ SAUCE	GROUND PORK	Winner
Vitamin C, total ascorbic acid	6.4 MG	0 MG

Mineral	BBQ SAUCE	GROUND PORK
Calcium, Ca	57 MG	0 MG
Iron, Fe	1.9 MG	0.6 MG
Sodium, Na	407 MG	212 MG

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