BBQ SAUCE vs CRAB CAKE SAUCE
Nutrition comparison per 100 g serving
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CRAB CAKE SAUCE wins in 6 out of 10 nutrient categories
BBQ SAUCE: 3
vs
CRAB CAKE SAUCE: 6
(1 ties)
Overview
| Nutrient | BBQ SAUCE | CRAB CAKE SAUCE | Winner |
|---|---|---|---|
| Calories | 229 cal | 500 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 54.3 g | 6.7 g | |
| Fat | 0 g | 50 g | |
| Fiber | 2.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE | CRAB CAKE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BBQ SAUCE | CRAB CAKE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 429 MG | 700 MG |