BBQ SAUCE vs MUSTARD

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 3 out of 11 nutrient categories

BBQ SAUCE: 3 vs MUSTARD: 2 (6 ties)

Overview

Nutrient	BBQ SAUCE	MUSTARD	Winner
Calories	89 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	17.9 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BBQ SAUCE	MUSTARD	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	BBQ SAUCE	MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	200 MG
Sodium, Na	1,000 MG	2,200 MG

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