BBQ SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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BBQ SAUCE wins in 6 out of 10 nutrient categories
BBQ SAUCE: 6
vs
TOMATO KETCHUP: 1
(3 ties)
Overview
| Nutrient | BBQ SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 93 cal | 118 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 22.7 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | BBQ SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 840 MG | 941 MG |