BBQ SAUCE vs SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
BBQ SAUCE: 3
vs
SWEET CHILI SAUCE: 3
(3 ties)
Overview
| Nutrient | BBQ SAUCE | SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 43.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE | SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 3.1 MG |
Minerals
| Mineral | BBQ SAUCE | SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 350 MG | 744 MG |