BBQ SAUCE vs COARSE GROUND DIJON MUSTARD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BBQ SAUCE: 3 vs COARSE GROUND DIJON MUSTARD: 3 (4 ties)

Overview

Nutrient	BBQ SAUCE	COARSE GROUND DIJON MUSTARD	Winner
Calories	189 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	43.2 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BBQ SAUCE	COARSE GROUND DIJON MUSTARD
Calcium, Ca	54 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	946 MG	0 MG
Sodium, Na	838 MG	1,700 MG

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