BBQ SAUCE vs LEFTY'S SPICES

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 5 out of 11 nutrient categories

BBQ SAUCE: 5 vs LEFTY'S SPICES: 3 (3 ties)

Overview

Nutrient	BBQ SAUCE	LEFTY'S SPICES	Winner
Calories	206 cal	150 cal
Protein	0 g	0 g	Tie
Carbs	47.1 g	36.7 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BBQ SAUCE	LEFTY'S SPICES	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	BBQ SAUCE	LEFTY'S SPICES
Calcium, Ca	50 MG	0 MG
Iron, Fe	5.9 MG	1.2 MG
Potassium, K	132 MG	0 MG
Sodium, Na	971 MG	900 MG

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