BBQ SAUCE vs NACHO CHEESE SAUCE

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 5 out of 11 nutrient categories

BBQ SAUCE: 5 vs NACHO CHEESE SAUCE: 4 (2 ties)

Overview

Nutrient	BBQ SAUCE	NACHO CHEESE SAUCE	Winner
Calories	222 cal	101 cal
Protein	0 g	1.0 g
Carbs	58.3 g	7.1 g
Fat	0 g	8.1 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BBQ SAUCE	NACHO CHEESE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BBQ SAUCE	NACHO CHEESE SAUCE
Calcium, Ca	53 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	300 MG	0 MG
Sodium, Na	583 MG	747 MG

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