BBQ SAUCE vs LEAN SIRLOIN TIP BEEF STEAKS
Nutrition comparison per 100 g serving
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BBQ SAUCE wins in 6 out of 10 nutrient categories
BBQ SAUCE: 6
vs
LEAN SIRLOIN TIP BEEF STEAKS: 3
(1 ties)
Overview
| Nutrient | BBQ SAUCE | LEAN SIRLOIN TIP BEEF STEAKS | Winner |
|---|---|---|---|
| Calories | 164 cal | 159 cal | |
| Protein | 10.7 g | 20.4 g | |
| Carbs | 15.7 g | 0 g | |
| Fat | 6.4 g | 8.0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE | LEAN SIRLOIN TIP BEEF STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | BBQ SAUCE | LEAN SIRLOIN TIP BEEF STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 407 MG | 53 MG |