BBQ SAUCE vs WORCESTERSHIRE SAUCE

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 3 out of 10 nutrient categories

BBQ SAUCE: 3 vs WORCESTERSHIRE SAUCE: 2 (5 ties)

Overview

Nutrient	BBQ SAUCE	WORCESTERSHIRE SAUCE	Winner
Calories	94 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	21.9 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BBQ SAUCE	WORCESTERSHIRE SAUCE	Winner
Vitamin C, total ascorbic acid	7.5 MG	0 MG

Mineral	BBQ SAUCE	WORCESTERSHIRE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	0 MG
Sodium, Na	328 MG	1,300 MG

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