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BBQ SAUCE vs KETCHUP

Nutrition comparison per 100 g serving

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KETCHUP wins in 5 out of 10 nutrient categories

BBQ SAUCE: 1 vs KETCHUP: 5 (4 ties)

Overview

Nutrient	BBQ SAUCE	KETCHUP	Winner
Calories	189 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	46.0 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	BBQ SAUCE	KETCHUP	Winner
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	312 MG
Sodium, Na	784 MG	882 MG

BBQ SAUCE Nutrition Facts KETCHUP Nutrition Facts Compare Other Foods

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