BBQ SAUCE vs TOMATO KETCHUP

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 4 out of 10 nutrient categories

BBQ SAUCE: 4 vs TOMATO KETCHUP: 3 (3 ties)

Overview

Nutrient	BBQ SAUCE	TOMATO KETCHUP	Winner
Calories	167 cal	118 cal
Protein	2.8 g	0 g
Carbs	36.1 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BBQ SAUCE	TOMATO KETCHUP	Winner
Vitamin C, total ascorbic acid	3.3 MG	0 MG

Mineral	BBQ SAUCE	TOMATO KETCHUP
Calcium, Ca	111 MG	0 MG
Iron, Fe	1 MG	0 MG
Sodium, Na	889 MG	941 MG

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