BBQ SAUCE vs LEFTY'S SPICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BBQ SAUCE: 3
vs
LEFTY'S SPICES: 3
(4 ties)
Overview
| Nutrient | BBQ SAUCE | LEFTY'S SPICES | Winner |
|---|---|---|---|
| Calories | 111 cal | 150 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 30.6 g | 36.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE | LEFTY'S SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 12 MG |
Minerals
| Mineral | BBQ SAUCE | LEFTY'S SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 722 MG | 900 MG |