BBQ SAUCE vs NACHO CHEESE SAUCE

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 5 out of 10 nutrient categories

BBQ SAUCE: 5 vs NACHO CHEESE SAUCE: 3 (2 ties)

Overview

Nutrient	BBQ SAUCE	NACHO CHEESE SAUCE	Winner
Calories	171 cal	129 cal
Protein	0 g	1.6 g
Carbs	42.9 g	9.7 g
Fat	0 g	9.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BBQ SAUCE	NACHO CHEESE SAUCE	Winner
Vitamin C, total ascorbic acid	13.7 MG	0 MG

Mineral	BBQ SAUCE	NACHO CHEESE SAUCE
Calcium, Ca	57 MG	32 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	914 MG	806 MG

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