BBQ SAUCE vs BBQ

Nutrition comparison per 100 g serving

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BBQ wins in 5 out of 10 nutrient categories

BBQ SAUCE: 1 vs BBQ: 5 (4 ties)

Overview

Nutrient	BBQ SAUCE	BBQ	Winner
Calories	189 cal	106 cal
Protein	0 g	0 g	Tie
Carbs	46.0 g	24.2 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BBQ SAUCE	BBQ	Winner
Vitamin C, total ascorbic acid	0 MG	10.9 MG

Mineral	BBQ SAUCE	BBQ	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.1 MG
Sodium, Na	784 MG	818 MG

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