B.B.Q SAUCE vs SPOOKY WHITE SAUCE

Nutrition comparison per 100 g serving

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B.B.Q SAUCE wins in 5 out of 10 nutrient categories

B.B.Q SAUCE: 5 vs SPOOKY WHITE SAUCE: 3 (2 ties)

Overview

Nutrient	B.B.Q SAUCE	SPOOKY WHITE SAUCE	Winner
Calories	139 cal	71 cal
Protein	2.8 g	0 g
Carbs	36.1 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	B.B.Q SAUCE	SPOOKY WHITE SAUCE	Winner
Vitamin C, total ascorbic acid	3.3 MG	34.3 MG

Mineral	B.B.Q SAUCE	SPOOKY WHITE SAUCE
Calcium, Ca	56 MG	0 MG
Iron, Fe	1 MG	0 MG
Sodium, Na	861 MG	571 MG

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