B.B.Q SAUCE vs MUSTARD

Nutrition comparison per 100 g serving

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B.B.Q SAUCE wins in 8 out of 10 nutrient categories

B.B.Q SAUCE: 8 vs MUSTARD: 0 (2 ties)

Overview

Nutrient	B.B.Q SAUCE	MUSTARD	Winner
Calories	139 cal	200 cal
Protein	2.8 g	0 g
Carbs	36.1 g	40 g
Fat	0 g	0 g	Tie
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	B.B.Q SAUCE	MUSTARD	Winner
Vitamin C, total ascorbic acid	3.3 MG	0 MG

Mineral	B.B.Q SAUCE	MUSTARD
Calcium, Ca	56 MG	0 MG
Iron, Fe	1 MG	0 MG
Sodium, Na	861 MG	500 MG

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