BBQ SAUCE vs BURGER

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 5 out of 11 nutrient categories

BBQ SAUCE: 5 vs BURGER: 4 (2 ties)

Overview

Nutrient	BBQ SAUCE	BURGER	Winner
Calories	264 cal	88 cal
Protein	25 g	0 g
Carbs	7.9 g	23.5 g
Fat	15 g	0 g
Fiber	0 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	BBQ SAUCE	BURGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BBQ SAUCE	BURGER
Calcium, Ca	43 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	364 MG	206 MG
Sodium, Na	729 MG	3,176 MG

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