BBQ RIB SANDWICH vs TURKEY MEATBALLS

Nutrition comparison per 100 g serving

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TURKEY MEATBALLS wins in 8 out of 10 nutrient categories

BBQ RIB SANDWICH: 1 vs TURKEY MEATBALLS: 8 (1 ties)

Overview

Nutrient	BBQ RIB SANDWICH	TURKEY MEATBALLS	Winner
Calories	302 cal	188 cal
Protein	9.9 g	15.3 g
Carbs	30.3 g	5.9 g
Fat	16.1 g	11.8 g
Fiber	1.9 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BBQ RIB SANDWICH	TURKEY MEATBALLS	Winner
Vitamin C, total ascorbic acid	3.7 MG	0 MG

Mineral	BBQ RIB SANDWICH	TURKEY MEATBALLS
Calcium, Ca	37 MG	118 MG
Iron, Fe	2.2 MG	3.2 MG
Sodium, Na	451 MG	565 MG

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