BBQ RECIPE WHITE MEAT CHICKEN vs CHICKEN
Nutrition comparison per 100 g serving
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BBQ RECIPE WHITE MEAT CHICKEN wins in 7 out of 10 nutrient categories
BBQ RECIPE WHITE MEAT CHICKEN: 7
vs
CHICKEN: 2
(1 ties)
Overview
| Nutrient | BBQ RECIPE WHITE MEAT CHICKEN | CHICKEN | Winner |
|---|---|---|---|
| Calories | 197 cal | 212 cal | |
| Protein | 8.7 g | 8.2 g | |
| Carbs | 32.3 g | 24.7 g | |
| Fat | 3.5 g | 9.4 g | |
| Fiber | 1.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ RECIPE WHITE MEAT CHICKEN | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BBQ RECIPE WHITE MEAT CHICKEN | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 354 MG | 318 MG |