BBQ RANCH SALAD WITH CHICKEN vs BRUSCHETTA PIQUILLO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BBQ RANCH SALAD WITH CHICKEN: 4
vs
BRUSCHETTA PIQUILLO: 4
(2 ties)
Overview
| Nutrient | BBQ RANCH SALAD WITH CHICKEN | BRUSCHETTA PIQUILLO | Winner |
|---|---|---|---|
| Calories | 101 cal | 167 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 9.6 g | 6.7 g | |
| Fat | 4.8 g | 15 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ RANCH SALAD WITH CHICKEN | BRUSCHETTA PIQUILLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | BBQ RANCH SALAD WITH CHICKEN | BRUSCHETTA PIQUILLO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 276,596 MG | 283 MG |