BBQ RANCH CHOPPED SALAD KIT vs PEELED APPLE SLICES

Nutrition comparison per 100 g serving

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BBQ RANCH CHOPPED SALAD KIT wins in 5 out of 12 nutrient categories

BBQ RANCH CHOPPED SALAD KIT: 5 vs PEELED APPLE SLICES: 4 (3 ties)

Overview

Nutrient	BBQ RANCH CHOPPED SALAD KIT	PEELED APPLE SLICES	Winner
Calories	130 cal	49 cal
Protein	3 g	0 g
Carbs	11 g	13.7 g
Fat	9 g	0 g
Fiber	2 g	2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BBQ RANCH CHOPPED SALAD KIT	PEELED APPLE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	164.7 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BBQ RANCH CHOPPED SALAD KIT	PEELED APPLE SLICES
Calcium, Ca	40 MG	39 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	220 MG	69 MG
Sodium, Na	310 MG	373 MG

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