BBQ PULLED PORK vs GRILLED CHICKEN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

BBQ PULLED PORK: 4 vs GRILLED CHICKEN: 4 (3 ties)

Overview

Nutrient	BBQ PULLED PORK	GRILLED CHICKEN	Winner
Calories	104 cal	106 cal
Protein	5.8 g	18.6 g
Carbs	11.6 g	1.8 g
Fat	3.7 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BBQ PULLED PORK	GRILLED CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BBQ PULLED PORK	GRILLED CHICKEN
Calcium, Ca	20 MG	0 MG
Iron, Fe	0.8 MG	0.3 MG
Potassium, K	276 MG	0 MG
Sodium, Na	353 MG	469 MG

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