BBQ PULLED PORK vs DICED ORIGINAL GRILLED CHICKEN BREAST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BBQ PULLED PORK: 4
vs
DICED ORIGINAL GRILLED CHICKEN BREAST: 4
(2 ties)
Overview
| Nutrient | BBQ PULLED PORK | DICED ORIGINAL GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 104 cal | 131 cal | |
| Protein | 5.8 g | 26.2 g | |
| Carbs | 11.6 g | 0 g | |
| Fat | 3.7 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ PULLED PORK | DICED ORIGINAL GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 5 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 276 MG | 429 MG | |
| Sodium, Na | 353 MG | 310 MG |