BBQ PORK RINDS vs MINI RICE CRISPS

Nutrition comparison per 100 g serving

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BBQ PORK RINDS wins in 4 out of 10 nutrient categories

BBQ PORK RINDS: 4 vs MINI RICE CRISPS: 2 (4 ties)

Overview

Nutrient	BBQ PORK RINDS	MINI RICE CRISPS	Winner
Calories	533 cal	467 cal
Protein	53.3 g	6.7 g
Carbs	6.7 g	73.3 g
Fat	33.3 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BBQ PORK RINDS	MINI RICE CRISPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BBQ PORK RINDS	MINI RICE CRISPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6.7 MG	0 MG
Sodium, Na	2,333 MG	1,200 MG

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