BBQ PORK RIB vs FULLY COOKED SOUSE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

BBQ PORK RIB: 4 vs FULLY COOKED SOUSE: 4 (2 ties)

Overview

Nutrient	BBQ PORK RIB	FULLY COOKED SOUSE	Winner
Calories	250 cal	179 cal
Protein	11.4 g	16.1 g
Carbs	25.5 g	0 g
Fat	10.9 g	12.5 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BBQ PORK RIB	FULLY COOKED SOUSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BBQ PORK RIB	FULLY COOKED SOUSE
Calcium, Ca	54 MG	0 MG
Iron, Fe	1.5 MG	1.3 MG
Sodium, Na	603 MG	1,036 MG

Ad 728x90