BBQ PEANUTS vs SNACK MIX SWEET & SALTY
Nutrition comparison per 100 g serving
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BBQ PEANUTS wins in 5 out of 11 nutrient categories
BBQ PEANUTS: 5
vs
SNACK MIX SWEET & SALTY: 4
(2 ties)
Overview
| Nutrient | BBQ PEANUTS | SNACK MIX SWEET & SALTY | Winner |
|---|---|---|---|
| Calories | 607 cal | 514 cal | |
| Protein | 25 g | 8.6 g | |
| Carbs | 25 g | 60 g | |
| Fat | 46.4 g | 25.7 g | |
| Fiber | 14.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ PEANUTS | SNACK MIX SWEET & SALTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BBQ PEANUTS | SNACK MIX SWEET & SALTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 821 MG | 200 MG |