BBQ PEANUTS vs ASIAN TRAIL MIX

Nutrition comparison per 100 g serving

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BBQ PEANUTS wins in 5 out of 10 nutrient categories

BBQ PEANUTS: 5 vs ASIAN TRAIL MIX: 4 (1 ties)

Overview

Nutrient	BBQ PEANUTS	ASIAN TRAIL MIX	Winner
Calories	571 cal	500 cal
Protein	21.4 g	13.3 g
Carbs	25 g	46.7 g
Fat	47.1 g	30 g
Fiber	7.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	BBQ PEANUTS	ASIAN TRAIL MIX	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	BBQ PEANUTS	ASIAN TRAIL MIX
Calcium, Ca	71 MG	67 MG
Iron, Fe	1.9 MG	3.6 MG
Sodium, Na	654 MG	1,000 MG

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