BBQ NO SHELLS PISTACHIOS vs LAKE SHORE TRAIL MIX
Nutrition comparison per 100 g serving
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BBQ NO SHELLS PISTACHIOS wins in 7 out of 10 nutrient categories
BBQ NO SHELLS PISTACHIOS: 7
vs
LAKE SHORE TRAIL MIX: 2
(1 ties)
Overview
| Nutrient | BBQ NO SHELLS PISTACHIOS | LAKE SHORE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 484 cal | |
| Protein | 21.4 g | 16.1 g | |
| Carbs | 25 g | 25.8 g | |
| Fat | 46.4 g | 38.7 g | |
| Fiber | 10.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ NO SHELLS PISTACHIOS | LAKE SHORE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 857 MG | 0 MG | |
| Sodium, Na | 446 MG | 16 MG |