BBQ MAC N' CHEESE vs RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BBQ MAC N' CHEESE: 4
vs
RAVIOLI: 4
(2 ties)
Overview
| Nutrient | BBQ MAC N' CHEESE | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 176 cal | 176 cal | Tie |
| Protein | 7.5 g | 8.1 g | |
| Carbs | 19.4 g | 30.2 g | |
| Fat | 7.5 g | 2.2 g | |
| Fiber | 0.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ MAC N' CHEESE | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 73 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 154 MG | 105 MG | |
| Sodium, Na | 203 MG | 213 MG |