BBQ MAC N' CHEESE vs RAVIOLI

Nutrition comparison per 100 g serving

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BBQ MAC N' CHEESE wins in 6 out of 11 nutrient categories

BBQ MAC N' CHEESE: 6 vs RAVIOLI: 3 (2 ties)

Overview

Nutrient	BBQ MAC N' CHEESE	RAVIOLI	Winner
Calories	176 cal	184 cal
Protein	7.5 g	7.4 g
Carbs	19.4 g	33.1 g
Fat	7.5 g	2.2 g
Fiber	0.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	BBQ MAC N' CHEESE	RAVIOLI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BBQ MAC N' CHEESE	RAVIOLI
Calcium, Ca	167 MG	110 MG
Iron, Fe	0.8 MG	2.0 MG
Potassium, K	154 MG	0 MG
Sodium, Na	203 MG	199 MG

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