BBQ JACKFRUIT vs ORGANIC GROUND GRASS FED BEEF PATTIES
Nutrition comparison per 100 g serving
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BBQ JACKFRUIT wins in 5 out of 10 nutrient categories
BBQ JACKFRUIT: 5
vs
ORGANIC GROUND GRASS FED BEEF PATTIES: 4
(1 ties)
Overview
| Nutrient | BBQ JACKFRUIT | ORGANIC GROUND GRASS FED BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 100 cal | 196 cal | |
| Protein | 1.8 g | 20.5 g | |
| Carbs | 15.5 g | 0 g | |
| Fat | 3.6 g | 12.5 g | |
| Fiber | 5.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ JACKFRUIT | ORGANIC GROUND GRASS FED BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 9 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 194 MG | 295 MG | |
| Sodium, Na | 364 MG | 58 MG |