BBQ FLAVORED WHEAT SNACKS vs CAJUN ROASTED CHICKPEAS
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN ROASTED CHICKPEAS wins in 5 out of 11 nutrient categories
BBQ FLAVORED WHEAT SNACKS: 3
vs
CAJUN ROASTED CHICKPEAS: 5
(3 ties)
Overview
| Nutrient | BBQ FLAVORED WHEAT SNACKS | CAJUN ROASTED CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 0 cal | 464 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ FLAVORED WHEAT SNACKS | CAJUN ROASTED CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BBQ FLAVORED WHEAT SNACKS | CAJUN ROASTED CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 464 MG |