BBQ FLAVORED WHEAT SNACKS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 11 nutrient categories
BBQ FLAVORED WHEAT SNACKS: 3
vs
POTATO CHIPS: 6
(2 ties)
Overview
| Nutrient | BBQ FLAVORED WHEAT SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ FLAVORED WHEAT SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BBQ FLAVORED WHEAT SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 643 MG | 1,036 MG |