BBQ FLAVORED POTATO CHIPS vs ORIGINAL QUINOA CURLS
Nutrition comparison per 100 g serving
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ORIGINAL QUINOA CURLS wins in 7 out of 10 nutrient categories
BBQ FLAVORED POTATO CHIPS: 2
vs
ORIGINAL QUINOA CURLS: 7
(1 ties)
Overview
| Nutrient | BBQ FLAVORED POTATO CHIPS | ORIGINAL QUINOA CURLS | Winner |
|---|---|---|---|
| Calories | 0 cal | 478 cal | |
| Protein | 7.6 g | 17.4 g | |
| Carbs | 50.9 g | 47.8 g | |
| Fat | 34.0 g | 21.7 g | |
| Fiber | 3.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ FLAVORED POTATO CHIPS | ORIGINAL QUINOA CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 4.4 MG | |
| Potassium, K | 1,217 MG | 378 MG | |
| Sodium, Na | 604 MG | 1,043 MG |