BBQ FLAVORED CORN SNACK vs PREMIUM GOJI BERRY BLEND
Nutrition comparison per 100 g serving
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PREMIUM GOJI BERRY BLEND wins in 6 out of 10 nutrient categories
BBQ FLAVORED CORN SNACK: 3
vs
PREMIUM GOJI BERRY BLEND: 6
(1 ties)
Overview
| Nutrient | BBQ FLAVORED CORN SNACK | PREMIUM GOJI BERRY BLEND | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 21.4 g | 23.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ FLAVORED CORN SNACK | PREMIUM GOJI BERRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 3.3 MG | |
| Potassium, K | 250 MG | 417 MG | |
| Sodium, Na | 500 MG | 17 MG |