BBQ CORN & BLACK BEAN TORTILLA CHIPS vs PRETZEL STICKS
Nutrition comparison per 100 g serving
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BBQ CORN & BLACK BEAN TORTILLA CHIPS wins in 5 out of 11 nutrient categories
BBQ CORN & BLACK BEAN TORTILLA CHIPS: 5
vs
PRETZEL STICKS: 3
(3 ties)
Overview
| Nutrient | BBQ CORN & BLACK BEAN TORTILLA CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 63.3 g | 80 g | |
| Fat | 20 g | 3.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ CORN & BLACK BEAN TORTILLA CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BBQ CORN & BLACK BEAN TORTILLA CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 4.7 MG | |
| Potassium, K | 457 MG | 0 MG | |
| Sodium, Na | 367 MG | 1,067 MG |